Programs

    • INDIVIDUAL

    Personality testing, awareness worksheets, brainstorming activities. Exercises and tools personalized to fuel mental and psychological growth in the individual athlete.

    • GROUP

    Personality testing, awareness worksheets, brainstorming activities. Exercises and tools personalized to fuel mental and psychological growth in the individual athlete and team dynamic.

    • COACH CONSULTATION

    Training plan development catered to improving mental toughness and emotional resiliency in athletes

    • ONLINE

    Online sessions maximize time-efficiency and comfort, taking training on-the-go whenever you need it! Run sessions through our video calling system so you’re covered between training sessions, before a match, and everywhere else.

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